As a LMT Logan has gone above and beyond an ordinary education. Driven by personal passion he has traveled the world studying under different teachers in order to understand the body-mind in its proper alignment and common dysfunctions.

With a wide range of tools and techniques, we will work together to evoke ultimate serenity, stability, and self-awareness in order to enhance the body’s innate wisdom so that we may better live a life free of pointless stress and restrictive tensions. As we work with the tissues and deep anatomy of the body we are also working with the mind. Realizing and releasing outdated patterns of behavior creates a new way in which we interact with ourselves and the world around us.

Specializes in Medical Massage, Body Re-Balancing, Thai Yoga Massage, and Abdominal massage therapy (chi nei tsang).

Natural Pressure: Medium – Firm

Grace Millsap (she/they) shares her magic by supporting others on their individual paths to integration using the tools of Yoga, breath, Ayurveda, traditional massage and bodywork. Grace believes in joy as a path to freedom, while recognizing that our true liberation is tied together. As a former research scientist and forever student, Grace is committed to a lifetime of growth and (un)learning of the beauty that is life. Grace also leads Yoga retreats and trainings locally, and internationally. In addition to traditional massage, Grace is also trained in Craniosacral Therapy, Thai Massage, and integrative bodywork which can be booked individually or blended seamlessly into one session.

Hal offers specialty massage services and hosts various workshops at Okra. He is licensed in the state of North Carolina as an Advanced Bodywork and Massage Therapist, as well as being a Licensed Spiritual Healer nationally, Certified Raindrop Technique Specialist, RYT 500 Yoga Alliance Yoga Instructor, Certified Aroma Yoga Instructor, Certified ChiRunning Instructor, Certified Triggerpoint Myofascial Release Specialist, and Crossfit Trainer.

Jen Strassberg (LMBT #8600) came to massage therapy in 2008 after spending many years working in performing arts management. She graduated from the Edmund Morgan School of Neuromuscular and Massage Therapy in Cornelius and while her style is more on the deeper, therapeutic level, her primary goal is to help the client feel better and she will tailor her sessions to meet the needs of each client. She has spent the bulk of her career in high volume spas, in addition to several seasons as the Resident Massage Therapist for the American Dance Festival in Durham and Carolina Ballet in Raleigh, as well as backstage massage at concerts and special events. In 2009 she received her Ashiatsu (barefoot massage) certification – stay tuned for announcement on booking that service soon! When not massaging, you will find Jen walking her rescue pup Walter around town, seeing live music, or playing her trumpet.

Natural Pressure: Medium – Firm

Catherine Warner is a new-ish Charlotte transplant from Los Angeles. She is a Certified Ayurvedic Practitioner, Licensed Massage & Bodywork Therapist, Certified Reiki & Energywork Practitioner, Certified Neurofeedback Technician, and an Elemental Craniosacral Student. Her scope of practice is mainly focused on mental health & trauma, digestive & gynecological disorders, and musculoskeletal conditions, especially of the head & neck. She is sooo excited to be joining the Okra team and to be spending more time with a community that has been so welcoming since her arrival!