Hal offers specialty massage services and hosts various workshops at Okra. He is licensed in the state of North Carolina as an Advanced Bodywork and Massage Therapist, as well as being a Licensed Spiritual Healer nationally, Certified Raindrop Technique Specialist, RYT 500 Yoga Alliance Yoga Instructor, Certified Aroma Yoga Instructor, Certified ChiRunning Instructor, Certified Triggerpoint Myofascial Release Specialist, and Crossfit Trainer.

Jen Strassberg (LMBT #8600) came to massage therapy in 2008 after spending many years working in performing arts management. She graduated from the Edmund Morgan School of Neuromuscular and Massage Therapy in Cornelius and while her style is more on the deeper, therapeutic level, her primary goal is to help the client feel better and she will tailor her sessions to meet the needs of each client. She has spent the bulk of her career in high volume spas, in addition to several seasons as the Resident Massage Therapist for the American Dance Festival in Durham and Carolina Ballet in Raleigh, as well as backstage massage at concerts and special events. In 2009 she received her Ashiatsu (barefoot massage) certification – stay tuned for announcement on booking that service soon! When not massaging, you will find Jen walking her rescue pup Walter around town, seeing live music, or playing her trumpet.

Meet Mercedes, our seasoned massage therapist with over 5 years of experience in the art of healing touch. Passionate about holistic wellness, Mercedes seamlessly integrates energy work into her practice to nurture not just the body, but also the mind and soul.

With a deep understanding of massage therapy techniques and a keen intuition for energy healing, Mercedes creates a transformative experience for her clients. Whether you’re seeking relief from physical tension, emotional stress, or spiritual imbalance, Mercedes offers a personalized approach to address your unique needs.

Through her skilled hands and compassionate presence, Mercedes guides you on a journey of self-discovery and healing, helping you unlock the innate wisdom of your body and tap into your body’s natural ability to heal itself.

Experience the profound benefits of Mercedes’ holistic approach to massage therapy and energy work. Schedule your session today and embark on a path towards greater well-being and vitality.

Catherine Warner is a new-ish Charlotte transplant from Los Angeles. She is a Certified Ayurvedic Practitioner, Licensed Massage & Bodywork Therapist, Certified Reiki & Energywork Practitioner, Certified Neurofeedback Technician, and an Elemental Craniosacral Student. Her scope of practice is mainly focused on mental health & trauma, digestive & gynecological disorders, and musculoskeletal conditions, especially of the head & neck. She is sooo excited to be joining the Okra team and to be spending more time with a community that has been so welcoming since her arrival!