PSYCH-K® is a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging. This is a groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates. PSYCH-K® is especially effective in the areas of behavioral/habit change, wellness, and stress reduction. In a PSYCH-K® session, you will define your present situation (problem), and the facilitator will help you to identify and transform subconscious beliefs/programs that are keeping you from reaching your desired outcome. A PSYCH-K® session creates a balanced identification between the left and right side of the brain, allowing you to communicate directly with your subconscious mind in order to safely and effectively change subconscious beliefs.